1. ON A BENCH.
2. Soak them beans. (Jackrabbit Beans.(You can get 'em your local supermarket))
3. Get this spice named something (Coreen?)
4. A green pepper, a spoonful of olive oil, garlic, an onion. Cook em up with those beans. Put those beans in a pressure cooker or boil them. You can eat them Gravy or salad.